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‘The Hypnosis’ skillfully dissects changes in beliefs, behavior

Sometimes we can all use a little help in changing our behavior when we’re unable to do so on our own. There are many different approaches we can use for this, too, depending on our personal preferences. One of the most commonly employed practices is hypnosis, which has been successfully used for such things as losing weight and quitting smoking. But, in some cases, it can work so well that we may unintentionally end up overcompensating, prompting a whole new crop of issues to contend with.

‘Don’t Look Up’ skewers willful ignorance, complacency

When faced with difficult situations, it may be tempting to want to turn a blind eye, willingly choosing to remain oblivious and ignorant. By tuning out and wallowing in our own complacency, we have an opportunity to lull ourselves into distraction and denial, hoping that the wishful thinking spawned from such practices will somehow materialize into a bona fide reality. But what do we do when we realize that’s not going to happen, when we understand that we’ve squandered opportunities to solve the issues facing us?